77. Nourishing with Electrolytes -- Part 1
Update: 2021-07-03
Description
We're diving deep into Electrolytes and why we need them. Today we'll specifically cover the benefits of having a good high quality salt in your diet on a regular basis.
We can recover so many problems for people just by helping them get the right amount of salt their bodies need.
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- HERE is my Electrolyte recipe for those interested in making their own.
- Here is the brand of Electrolytes I buy
- HERE is a good flavored one
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