In this episode I talk with you guys about why I'm no longer on the pill and all of the experiences I've had as a result of my 8 years on the pill.

If you enjoyed this episode, please be sure to subscribe and leave a review. Don't forget to share and tag me @taleajosephine 



Check out my site www.surfsaladsleep.com if you'd like to learn more about my wellness program and sign up for the waitlist. It's going to be amazing <3



Here are some of the resources for you as mentioned in the episode:

Dr. Brighten: https://drbrighten.com

Alisa Vitti: https://www.floliving.com

And her amazing period tracking app: 

Flo



If you noticed any popping or weird sounds, apologies. I don't have a recording studio and am still learning the best way to record for you. Thanks for your patience. 



xo, Talea