7: therapy for dummies: an introduction

Update: 2022-11-01

Description

In celebration of being in therapy for over a year now, I talk about how you can prepare for your first therapy session, what my first session looked like, and other tips on how to make the most out of meeting your therapist for the first time.

Comments

In Channel

invisible disabilities and the real problem about PWD IDs

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making friends and maintaining them

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growing out of grief

2024-12-0615:00

questions to ask instead of ‘are my feelings valid?’

2024-03-2123:24

therapy for dummies: getting medicated

2024-03-0717:46

on the weaponization of therapy speak

2024-02-2823:47

some favorite studies on intimacy and relationships

2024-02-1527:48

navigating the loneliness of young adulthood

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dear dani: on conflict and comfort

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dear dani: navigating changes

2024-01-2523:59

how to support friends who cannot easily leave unhealthy relationships

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SEASON 2: therapy for takeout

2024-01-1112:28

9: aldub nation and celebrity worship

2022-11-1532:17

8: life as a recovering people pleaser

2022-11-0831:08

7: therapy for dummies: an introduction

2022-11-0128:54

6: relationship green flags

2022-10-2543:44

5: confessions of a former catholic schoolgirl

2022-10-1839:55

4: signs of an abusive relationship

2022-10-1341:21

3: how fandom culture fulfills our need for belongingness

2022-02-1301:34:15

2: attachment styles and the importance of vulnerability

2022-01-2501:26:08

00:00

7: therapy for dummies: an introduction

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7: therapy for dummies: an introduction

jusdani

7: therapy for dummies: an introduction