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dear dani: navigating changes

dear dani: navigating changes

Update: 2024-01-25

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The advice column is now on the pod! Occasionally I open my ask box on Instagram to have people send in their problems so that I can offer advice. On today's episode, I share what I think of new year’s resolutions (do they work?), shifting to a different program, and knowing your potential but not feeling motivated to realize it.

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In Channel

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growing out of grief

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questions to ask instead of ‘are my feelings valid?’

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therapy for dummies: getting medicated

therapy for dummies: getting medicated

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on the weaponization of therapy speak

on the weaponization of therapy speak

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some favorite studies on intimacy and relationships

some favorite studies on intimacy and relationships

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navigating the loneliness of young adulthood

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dear dani: on conflict and comfort

dear dani: on conflict and comfort

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dear dani: navigating changes

dear dani: navigating changes

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how to support friends who cannot easily leave unhealthy relationships

how to support friends who cannot easily leave unhealthy relationships

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SEASON 2: therapy for takeout

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9: aldub nation and celebrity worship

9: aldub nation and celebrity worship

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8: life as a recovering people pleaser

8: life as a recovering people pleaser

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7: therapy for dummies: an introduction

7: therapy for dummies: an introduction

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6: relationship green flags

6: relationship green flags

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5: confessions of a former catholic schoolgirl

5: confessions of a former catholic schoolgirl

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4: signs of an abusive relationship

4: signs of an abusive relationship

2022-10-1341:21

3: how fandom culture fulfills our need for belongingness

3: how fandom culture fulfills our need for belongingness

2022-02-1301:34:15

2: attachment styles and the importance of vulnerability

2: attachment styles and the importance of vulnerability

2022-01-2501:26:08

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dear dani: navigating changes

dear dani: navigating changes

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