7 Day Self-Care Challenge

Update: 2024-08-19

Description

Self-care can be defined as a practice of taking action to preserve or improve one's own health. This 7-day challenge is a way to keep you focused on yourself intentionally while learning to develop a healthy habit while in the process. This practice will only help you in the end.

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Prayer and Study Time

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Grateful Affirmations

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Tips on how to reach a goal

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Monday Positive Affirmations

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Always draw near to God (In memory of my grandmother & mom)

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12 Friday Affirmations

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Creating A Self-Care Checklist

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Work on you challenge

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Peace with yourself

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You are enough!

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#box-pro-ellipsis-173143598483738{-webkit-line-clamp:2;}7 Day Self-Care Challenge

7 Day Self-Care Challenge

Margaret Goodrich

7 Day Self-Care Challenge