The Paper is the Process: My 3-Step Analog System for Idea Capturing

Low Lift Projects for Low Energy Days

Why Paper Planners Matter More Than Ever in an AI-Filled World

Behind the Scenes Business Planning Updates for 2025 and Beyond

I changed my entire productivity system

Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

Simple Tweaks to Improve Your Weeks

Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

7 Shifts I've made that have changed my daily life

How I Established My Current Evening Routine

Setting Your Goals for the Year Ahead

Navigating WTF Weeks & My No Panic Policy

What to ask yourself before enrolling in an online program + my favorite business investment to date

11 Permission Slips for Your Life & Biz

Navigating Tough Transitions

Project Organization

Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

Cozy Conversations: Forecasting your stress and mental energy capacity

7 Simple and Effective Mindful Productivity Tips

Cozy Convos: Different ways to show up, where we give our energy, permission to not engage