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#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)

#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)

Update: 2020-10-02

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*** UPDATE: See Episode 14 for info on the rebrand from Anxious Creators Unite to Your Social Anxiety Bestie! I'm now @yoursocialanxietybestie on IG. Site: yoursocialanxietybestie.com Email: sadie@yoursocialanxietybestie.com *** We're getting REAL candid and tackling questions like: Are shyness and social anxiety the same thing? How does introversion fit in? Is this my personality, or it is a disorder? What does social anxiety feel like?

RESOURCES FOR SOCIAL ANXIETY:

Social Anxiety Disorder (CAMH)

Understanding the Facts: Social Anxiety Disorder (ADAA)

Screening for Social Anxiety Disorder (ADAA)

Test for Social Anxiety Disorder (Social Anxiety Institute)

YOU'RE NOT ALONE!

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In Channel

E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

2022-06-2218:20

S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

2022-06-1558:51

S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

2022-05-2501:13:42

S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

2022-05-1843:33

S2.E7. Gym anxiety with personal trainer Chris

S2.E7. Gym anxiety with personal trainer Chris

2022-04-1358:09

S2.E2. The fear of blushing with REDFACE author Russell Norris

S2.E2. The fear of blushing with REDFACE author Russell Norris

2021-12-2159:06

#39. Embarrassing Questions with Dr. Tynessa Franks

#39. Embarrassing Questions with Dr. Tynessa Franks

2021-07-2450:52

#36. How To Be Yourself with Ellen Hendriksen, PhD

#36. How To Be Yourself with Ellen Hendriksen, PhD

2021-06-1254:34

#34. Social Anxiety & Mindset with Marijke Visser

#34. Social Anxiety & Mindset with Marijke Visser

2021-05-1530:21

#33. Podcasting for Introverts with Sandi D

#33. Podcasting for Introverts with Sandi D

2021-05-0844:20

#32. Social Anxiety Revealed with Miriam Drori

#32. Social Anxiety Revealed with Miriam Drori

2021-05-0128:30

#31. Acting While Socially Anxious with Barry O'Neil

#31. Acting While Socially Anxious with Barry O'Neil

2021-04-2441:33

#29. [INTERVIEW] Build your anxiety toolkit ft. Lucy J. Smith (Stand Up To Anxiety)

#29. [INTERVIEW] Build your anxiety toolkit ft. Lucy J. Smith (Stand Up To Anxiety)

2021-04-1747:38

#27. [INTERVIEW] Get comfortable being uncomfortable ft. Roxana (@honestrox)

#27. [INTERVIEW] Get comfortable being uncomfortable ft. Roxana (@honestrox)

2021-03-1732:28

#23. [INTERVIEW] You are so f***ing lovable ft. Megan Griffith (Healing Unscripted)

#23. [INTERVIEW] You are so f***ing lovable ft. Megan Griffith (Healing Unscripted)

2021-01-2922:28

#22. Other people aren't perfect either [pep talk]

#22. Other people aren't perfect either [pep talk]

2021-01-2411:41

#21. You are not alone! [mental health pep talk]

#21. You are not alone! [mental health pep talk]

2021-01-1714:18

#20. Shopping tips for social anxiety

#20. Shopping tips for social anxiety

2021-01-1015:01

#19. Who else needs to reduce decision fatigue? [real talk]

#19. Who else needs to reduce decision fatigue? [real talk]

2020-12-3020:27

#18. Tummy trouble tips for social anxiety

#18. Tummy trouble tips for social anxiety

2020-12-2326:09

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#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)

#7. Social anxiety? Shyness? Introversion? (Anxious Creators Unite)

Sadie