70: Beyond Sweetness: Discover Honey's Shocking Effects on Blood Sugar Control!
Description
In this enlightening episode, we dive into the sweet world of honey and its impact on health, particularly for those managing diabetes. We'll explore honey's unique properties, from its natural sugars and nutrients to its potential benefits in blood sugar regulation and anti-inflammatory effects. Join us as we discuss the latest research findings and debunk common myths. Whether you're a honey enthusiast or simply curious about natural health remedies, this episode is packed with insights and advice to help you harness the sweet power of honey in your journey toward better health. Don't miss out on this buzz-worthy exploration of nature's liquid gold!
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6225430/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5817209/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/
https://www.sciencedirect.com/science/article/abs/pii/S1744388112000667?via%3Dihub
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