70. Everything Self-Love: How To Become BFF’s With Your Nervous System
Description
In today’s solo episode, we’re delving into all things self-love and nurturing your nervous system. I am bringing you some of the FAQs from my Health Transformation Accelerator clients when it comes to self-love, worthiness, and befriending the nervous system! I’ll answer each one for you so you have actionable tips to implement TODAY so you can start feeling better and healing.
Key episode insights:
Why worthiness matters & learning that it’s more within reach than you thought
How to tune in to everyday cues & let them guide you to your path of healing
Setting intentions on the small things and how that can lead to big change
Learning to make self-love an effortless part of your day
Getting the most out of the daily rituals you are already doing
If you enjoyed today’s episode please share the love by rating, reviewing, and sharing this podcast.
*****Also, if you are interested in reserving your seat for the summer 2024 HTA cohort where we dive into how to hack your subconscious mind to regulate and heal chronic illness or anxiety, you can book a call with my team here: https://calendly.com/thathealingfeelingteam/30min?month=2024-03
All HTA students have direct contact with me with high and frequent touch points so they can get handheld support on this healing, with lifetime access to my program.
United States
