DiscoverThe Gi Spot Podcast70. To Stripe or not to Stripe...........
70. To Stripe or not to Stripe...........

70. To Stripe or not to Stripe...........

Update: 2025-11-04
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In this episode, Kaz and Rach take a scalpel to one of jiu-jitsu’s most sacred — and absurdly inconsistent — rituals: the awarding of stripes. Are they meaningful milestones or psychological pacifiers? The debate is on.

They break down:

  • The history of stripes: who started this, and why?

  • Global inconsistency: why getting your 4th stripe in one gym is equal to a blue belt elsewhere.

  • The emotional weight: how stripes boost ego, crush hope, or keep students from quitting.

  • The dark side: favoritism, performative promotions, and the culty reward system.

  • Kids vs. adults vs. competitors — are stripes just one-size-fits-all dopamine?

  • When not getting a stripe becomes more powerful than getting one.

This one’s part roast, part real talk — and maybe, just maybe, part therapy session.

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70. To Stripe or not to Stripe...........

70. To Stripe or not to Stripe...........

Kaz Page, Rachael Bradshaw