DiscoverThe Physique Factory Podcast71 - Are bro splits less effective?
71 - Are bro splits less effective?

71 - Are bro splits less effective?

Update: 2025-03-13
Share

Description

There a lot of people in the industry now who hate on the bro split, today we break down the reasons and give our opinion on the split that many of the best bodybuilders have used.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

71 - Are bro splits less effective?

71 - Are bro splits less effective?