77 - Dump your coach if they're not in shape

76 - Why You're Not Getting Shredded – Even If You're Doing Everything Right

75 - If fat burners work, why are you still fat?

74 - Your Coach Is Holding You Back

73 - How to avoid dieting every year, and looking exactly the same

72 - Why "I don't have the time" is the worst excuse

71 - Are bro splits less effective?

70 - James wears sliders to the gym

69 - The Oat Latte 2x British Champion

68 - Don't get too fat when bulking

67 - Stop making bullsh*t excuses

66 - Tearing In To Instagram Fitness Content

65 - James is coming to Scotland

64 - Cocaine, alcohol and the cost of living

63 - The reality of getting photoshoot lean

62 - The Euros, Cocktails and Maintenance Calories

61 - You don't need to get fat this summer

60 - The Eddie Abbew stuff has to stop

59 - Christian hates old people

58 - James hips are f**ked