72 - Finding Downtime: 10 Intentional Things To Do While You Wait
Description
As working moms, downtime often feels non-existent—but what if you had more of it than you think? In this episode, Katelyn reveals how to spot those hidden pockets of waiting time in your day and use them intentionally. From simple ways to recharge to small steps toward your bigger goals, you'll walk away with practical ideas that really add up.
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🔗 Links & Resources:
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Episode 28 - How Tracking Your Time Helps You Find More Of It
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Meditation Apps - Headspace // Calm // Insight Timer
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