72. You didn't fail intuitive eating, intuitive eating failed you.
Update: 2025-04-24
Description
In today's solo episode, I'm diving into something I hear time and time again: why intuitive eating doesn't work for weight loss.
I get, and I know that intuitive eating isn't meant for weight loss, but I know a lot of women who have used it an attempt to change their relationship with food, and hope the weight loss comes along the way.
I'm here to dismantle and offer a different perspective on some of their principles.
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