#73 Suppressing Emotions & Mind, Body Healing with Jeff Craigen
Description
In this episode I interviewed Jeff, he shares his healing journey overcoming an autoimmune disease that caused severe chronic pain that nearly ended his life.
We speak about how suppressing certain emotions causes dis-ease in the body such as shame, fear, guilt, anger.
Jeff's work now is to help you uncover unconscious rage, tied to perfection that keeps you from experiencing JOY.
A lot of us myself included have not felt safe to express these emotions, this episode is giving you permission to express all of yourself. Knowing that this is the full human experience to ride the waves of each and every emotion.
Connect with Jeff
https://calendly.com/<wbr />jeffcraigen/60min
@mind_body_healer
Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com
Ellen IG: @ellenarthur_mantra
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