DiscoverThe Movement Podcast#74 Jess Talks About The Ugly Side Of Fat Loss
#74 Jess Talks About The Ugly Side Of Fat Loss

#74 Jess Talks About The Ugly Side Of Fat Loss

Update: 2021-09-24
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In this episode of The Movement Podcast Jess talks about her experience during her first cut and how she learned pretty quickly how unsustainable it really was. 


Jess and Isaac will be chatting quite often over the next 12 weeks to talk about Jess's fitness progress! 


If you're interested in learning more about working out at MVMT Strength, click on the link below to watch a video on our MVMT Method program, designed specifically for busy professionals!


https://mvmtstrength.com/mvmtmethod

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#74 Jess Talks About The Ugly Side Of Fat Loss

#74 Jess Talks About The Ugly Side Of Fat Loss

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