In the mystical wisdom of the Torah, the Shin ש contains the spiritual energies of balance and equilibrium. Containing three arms, it balances right and left with its center column. In times of anxiety, meditating on this letter can draw forth on these energies, to allow for the anchoring and balancing of the mind and consciousness. This short meditation guides the listener to experience the balancing energies contained within the Shin ש.

This meditation was inspired by the meditation “Unifying” by Rabbi Shmuel Ozhekh in his wonderful meditation app Eden. 

Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s