75. Natural vs. Conventional Medicine: Finding the Balance and Choosing What Works For YOU
Description
In this refreshingly honest episode, Lauren sahres a thoughtful and personal conversation about navigating the space between holistic and conventional medicine.
She tries to prioritize clarity over controversy, and self-trust over social trends.
This episode isn’t about chasing virality or trendy health fads.
Lauren shares grounded reflections and real-life experiences, shedding light on how to approach medical decisions with nuance, curiosity, and self-awareness.
Listen in as Lauren shares:
- The full spectrum of healing—from herbal remedies to prescription medications
- Personal stories around fertility choices, thyroid treatment, and birth control
- Why sleep, stress, and lifestyle often get overlooked in healing conversations
- The importance of being critical, not cynical, when researching medical advice
- How to filter out noise from the supplement industry and social media influencers
- What it really means to choose the “right” treatment for you
- +so much more
This episode is a gentle reminder that health isn’t black and white.
You don’t have to pick a side—you just have to pick your side.
Connect with Lauren:
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Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.
I’m so glad you were here today, and I wish you all health and happiness!
This episode was edited and produced by Intent Media.
United States
