DiscoverLadies Roadmap to Living Ageless#76: Deconstructing Eating Disorders In Midlife
#76: Deconstructing Eating Disorders In Midlife

#76: Deconstructing Eating Disorders In Midlife

Update: 2020-07-31
Share

Description

Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, who is the author of the new book, The Eating Disorder Trap, and a specialist on this topic.

You will learn:

Why you could be hungry all the time.
Red flags and some of the telltale signs to look for and how subtle they can be.
Is this treatable and can you recover?
The importance of feeling emotionally fulfilled when eating.
The reason fats are so important.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#76: Deconstructing Eating Disorders In Midlife

#76: Deconstructing Eating Disorders In Midlife

Lana Helda and JoJami Tyler