77: True Friendship vs. Fake Support: How to Build a Circle That Lifts You Higher

Update: 2025-07-09

Description

Are the people in your life lifting you up — or quietly weighing you down?

In this episode of Work It, Live It, Own It, we’re diving deep into the power of true friendship and what it really means to build a supportive, purpose-aligned community. Whether you’re navigating workplace drama, feeling stuck in one-sided friendships, or craving deeper connection, this conversation will help you recognize the red flags, honor your growth, and start building the circle you deserve.

We’ll explore:

What real friendship actually looks like
How to spot toxic patterns and emotional red flags
The truth about workplace relationships (and how to protect your peace)
Why friendships sometimes fall apart — and how to mend them when it matters
Powerful conversation starters to heal rifts and set boundaries
How to be the kind of friend you want to attract

Whether you're evolving, grieving the loss of a friendship, or searching for your people — this episode gives you both wisdom and tools to move forward with clarity and confidence.

Key Takeaways:

The relationships you choose directly impact your peace, purpose, and progress.
A true friend listens, celebrates your wins, respects your boundaries, and shows up — even when it’s inconvenient.
It’s okay to outgrow people. It’s also okay to fight for the friendships that matter.
Boundaries protect you. Communication can heal. And real connection is always worth the effort.

Mentioned in this Episode:

Conversation starters for conflict resolution and connection
Suicide & Crisis Lifeline (U.S.): Call or text 988
Visit WorkItLiveItOwnIt.com to leave your question for a future episode

Listen If You’ve Been Asking:

Why do I feel drained after spending time with certain people?
What should I do when a friend is jealous or dismissive?
How can I fix a broken friendship — or walk away with grace?
Why do I feel lonely even in a crowd?
How do I set boundaries with coworkers?

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If this episode gave you clarity or comfort, take 60 seconds to rate and review the show. It helps more people find this space for healing and real connection.