#77 Sweaty Pursuits - The HARDEST Workout I've Ever Done!

Update: 2021-10-14

Description

In this episode of The Movement Podcast, Jess and Isaac do an Anaerobic Alactic Endurance workout that actually brings Jess to tears!

This workout was done on the Assault Bike or the Rogue Echo Bike:

5 Rounds

20 Second MAX calories on the Assault Bike / Echo Bike

4:30 Rest

To learn more about MVMT Strength make sure you check out our website www.mvmtstrength.com

Also, check out on:

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TikTok: https://www.tiktok.com/@mvmtstrength?lang=en

Podcast: https://podcasts.apple.com/ca/podcast/the-movement-podcast/id1485037635

Facebook: https://www.facebook.com/groups/FreeFitnessAdvice

Comments

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#77 Sweaty Pursuits - The HARDEST Workout I've Ever Done!

#box-pro-ellipsis-175902480898188{-webkit-line-clamp:2;}#77 Sweaty Pursuits - The HARDEST Workout I've Ever Done!

#77 Sweaty Pursuits - The HARDEST Workout I've Ever Done!

MVMT Strength

#77 Sweaty Pursuits - The HARDEST Workout I've Ever Done!