79) The Pros & Cons of Group Workout Classes
Update: 2024-04-11
Description
This episode is for anyone currently in a routine who might benefit from auditing and upgrading what they’re doing, or for someone without an ongoing routine wanting to decide what is best for them.
I walk through 3 pros and cons of each, as well as talking about navigating workout classes on a limited budget, and I think you’re going to get a lot out of this one.
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Email: ethan@optimizedhealthcoaching.com
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