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86) Comparison and Body Image

86) Comparison and Body Image

Update: 2024-06-06

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What would it look like to inspire yourself?

Are you comparing your body to your friends? How about a stranger? How about an edited photo of someone that isn't even real on the internet?

Is your self of self-worth attached to your workouts, or how "clean" you ate?

These are some of the questions we explore today. I hope you get something from the conversation.

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www.optimizedhealthcoaching.com

Contact Ethan:

ethan@optimizedhealthcoaching.com

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86) Comparison and Body Image

86) Comparison and Body Image

Ethan Schiff