DiscoverThe Brainy Ballerina Podcast79. ENCORE: Nutcracker Survival Guide for Dancers
79. ENCORE: Nutcracker Survival Guide for Dancers

79. ENCORE: Nutcracker Survival Guide for Dancers

Update: 2025-12-01
Share

Description

Nutcracker season is here - and it’s a doozy!

In this encore release of one of my most popular solo episodes, I’m sharing my practical tips and heartfelt advice for dancers to not just survive but thrive during this iconic ballet season. Whether you're a student navigating school and rehearsals, a seasoned professional, or somewhere in between, this episode will help you approach the season with joy, balance, and intention

And if you’ve been enjoying the podcast, please be sure to hit the 5-star review button and help me reach my goal of receiving 100 5-star reviews in 2025!

Links and Resources:

The Ultimate Audition Guide

Find a specialist on Doctors for Dancers

Rachel Fine's To The Pointe Nutrition article for a balanced Nutcracker meal plan

1-1 Career Mentoring: book your complimentary career call

Gift Guides:

2025 Holiday Gift Guide for Dancers

2025 Nutcracker Gift Guide for Dancers

Related Episodes:

Episode 16: Realistic Time Management Strategies for Dancers

Book Recommendation:

The Nutcracker Chronicles: A Fairy Tale Memoir by Janine Kovac (affiliate link)

Let’s connect!

My WEBSITE: thebrainyballerina.com

INSTAGRAM: instagram.com/thebrainyballerina

Questions/comments? Email me at caitlin@thebrainyballerina.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

79. ENCORE: Nutcracker Survival Guide for Dancers

79. ENCORE: Nutcracker Survival Guide for Dancers

Caitlin Sloan