#8 The Beginners Guide to Starting a Workout Plan

Update: 2020-09-18

Description

In this episode I give you tips on how to start your fitness journey. We go over core, mobility, basic strength and also stability exercises.

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In Channel

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#box-pro-ellipsis-176156210282448{-webkit-line-clamp:2;}#8 The Beginners Guide to Starting a Workout Plan