DiscoverThe Average Athlete8. Marathon Training Updates and Shaun's Exciting New Race Plans!
8. Marathon Training Updates and Shaun's Exciting New Race Plans!

8. Marathon Training Updates and Shaun's Exciting New Race Plans!

Update: 2024-10-11
Share

Description

Jason and Shaun break down their weekly training - what's working, what's not, and how they’re staying on track. Shaun also unveils his race plans and goals for the next few months, sharing what he's aiming for and how he’s gearing up for the challenge ahead. Whether you're training for a race or just looking to stay fit, tune in for motivation and practical insights!


If you'd like to follow us on Strava and give us the kudos, you can do so here:

⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Shaun's Strava


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

8. Marathon Training Updates and Shaun's Exciting New Race Plans!

8. Marathon Training Updates and Shaun's Exciting New Race Plans!

Average Athlete