Let me ask you something. 

Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it?

Most people would say avoid. And yeah — that makes sense. It feels safer in the moment. You stay in control. You don’t rock the boat. You keep the peace.

But at what cost?

I see it all the time — and I’ve lived it myself. You keep it together without even knowing you’re doing it.

Your mind loops. Your shoulders tense. Your sleep is off. Your body won’t settle.

You try to convince yourself that it’s all good, normal, just something you have to live with.

But what if the thing you’ve been avoiding is actually the doorway to your power?

This episode might name something you’ve been carrying for a long, long time.

Find the full transcript at theselflovepath.com/8

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Spring Renewal: 30 Days to Move the Needle — with Ease

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This isn’t about hustling and pushing yourself somewhere.

It’s deep and focused support to help you find clarity, flow and peace right now. 

The goal? To move the needle. 

🔥 If you want the first half of 2025 to feel like a win — and not a blur — this is for you.

30 days. Private coaching. Lasting change. 

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Stuck in perfectionism, procrastination and busyness, while not really getting anything meaningful done?

Downloading my free guide: guide.theselflovepath.com/guide I walk you through my 3 step body-first process to help you stop procrastinating.

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversation (no pressure, simply discovery).

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me on Instagram: @monikamolander