80: I literally have no spoons: A mental health and Italy move update
80: I literally have no spoons: A mental health and Italy move updateDescription
Katie is back this week with zero spoons, a suitcase full of mental health revelations, and a one-way ticket to Italy (because of course). In this episode, she’s catching you up on burnout, boundaries, and why sometimes moving across the world is the only logical next step when your nervous system is shot. It’s raw, it’s real, it’s deeply relatable—and somehow still funny even when it shouldn't be.
Come for the chaos, stay for the catharsis.
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