#97 Delighting In Joy Guided Practice

#96 Portals of Mindfulness Guided Practice

#95 Tonglen Guided Practice

#94 Drawing A Line Guided Practice

#93 Loving-Kindness Guided Practice

#92 Mundane Ecstacy Guided Practice

#91 Mindfulness of Four Elements of the Body Guided Practice

#90 Yoga Beyond Asana

#89 Mindfulness of Skin, Flesh, & Bones Guided Practice

#88: A Conversation with Sarah Powers on Embodying Love & Compassion

#87 Mindfully Eating an Orange Guided Practice

#86 Embodying Kindness & Generosity

#85 Mindfulness of Standing Guided Practice

#84 Embodying Wonder & Whimsy

#83 Mindfulness of Body Posture Guided Practice

#82 Restoring Balance Guided Practice

#81: Embodying Sacrifice & Spaciousness

#80 Laser Focus & Bright Light Guided Practice

#79 Making Room for Other Guided Practice

#78 Embodying Courage & Practice