80. Arc of Attrition ultramarathon 2023 - race report

Update: 2023-05-27

Description

The Arc of Attrition is a point-to-point extreme coastal race taking in 100 miles of the stunning and dramatic Cornish coast-path.

Hope this episode will be useful for runners who plan to complete this race :)

Comments

In Channel

89. Creatine

2024-01-1403:54

88. The Foundation Trainee Pharmacist Programme - Interim learning outcomes

2024-01-0110:05

87. The Foundation Trainee Pharmacist Assessment Strategy (NHS England)

2023-09-0915:56

86. Antiplatelet treatment: Summary (NICE CKS)

2023-07-2306:03

85. Neuropathic pain - drug treatment: Summary (NICE CKS 12/2022)

2023-07-1604:47

84. South Downs Way 100 mile ultramarathon 2023 - race report

2023-07-1509:24

83. Medicines associated with dependence or withdrawal symptoms: safe prescribing and withdrawal management for adults - NICE guideline [NG215]

2023-07-0230:40

82. Asthma Control Test (ACT)

2023-06-1702:04

81. Anaemia - B12 and folate deficiency: Summary (CKS NICE)

2023-05-2705:09

80. Arc of Attrition ultramarathon 2023 - race report

2023-05-2710:57

79. Oxybutynin

2023-02-0407:30

78. Asthma: self-management, decreasing maintenance therapy and monitoring (NICE guideline [NG80])

2023-01-2206:21

77. Asthma - Initial clinical assessment (NICE guideline [NG80])

2023-01-2203:53

76. Asthma - principles of pharmacological treatment according to NICE guideline NG80 (update 03/21)

2023-01-1510:49

75. Asthma review - key components

2023-01-1402:48

74. Yoga Nidra

2023-01-0704:25

73. VO2 max

2022-12-2604:56

72. Anaemia - iron deficiency: Summary (CKS NICE)

2022-12-0404:42

71. Orlistat

2022-12-0303:48

70. Candesartan

2022-11-1907:45

00:00

1.0x

80. Arc of Attrition ultramarathon 2023 - race report

#box-pro-ellipsis-175983998096681{-webkit-line-clamp:2;}80. Arc of Attrition ultramarathon 2023 - race report

80. Arc of Attrition ultramarathon 2023 - race report

George Jiri Kempny

80. Arc of Attrition ultramarathon 2023 - race report