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Hello, doctor humans!

In today’s episode, we’re diving into a topic we know so many of us can relate to: that tempting urge to pretend. Whether it’s in front of patients, colleagues, or even friends, there are those moments where we feel pressure to act like we know more, feel less, or have it all together.

Today, we’re unpacking what’s really happening underneath that urge (often shame, fear, or people-pleasing) and exploring how telling the truth, even when it’s uncomfortable, can free us and deepen our relationships.

In this episode, we’ll dive into:

• Why the instinct to “pretend” shows up in professional and personal spaces.
• How people-pleasing and small “white lies” can erode trust over time.
• A vulnerable story about missing commitments and the pull to hide versus choosing honesty.
• The powerful role of shame in driving us to cover up—and how truth is the antidote.
• Why patients, colleagues, and loved ones can handle the truth—and why it honors them when we share it.
• How practicing authenticity sets healthier expectations in both personal and professional relationships.

What situations have tempted you to pretend, and how did you handle it? Drop us a comment, send us a message, or share this episode with someone who might need the reminder that honesty really is the more powerful path.

Will you challenge yourself to come on a truth-telling journey with us? Even for the ‘little’ white lies? Tell us in the comments if you’re in!