It's been a while. Hello and welcome. I've had a really healthy break from podcasting and social media for the past 5 months. It wasn't intentional and I didn't even plan to leave it this long to record another episode, i just went with the flow and saw where it would take me. Today felt like the right time to get back behind the mic again and it feels great. I cannot tell you how good it feels to switch off your socials, have you tried it? Plus, instead of posting, just watch and observe what others post about, why they post and what re-actions they are looking for from their actions. I've been taking it all too seriously in recent months. Obsessing over posts, trying for hours to come up with compelling, creative content and then on some occasions almost posting borderline BS stories, just to seem interesting. On reflection, theres definitely a madness in todays world of social media in comparison to how we used to communicate with family and friends 20 years ago. I'm still on social media, so you can still reach out and give me a follow, details below. However, from here on i will not be chasing the likes, the follows or going over kill on the hashtags. Your vibe attracts your tribe, so here goes.

Have a chuffing brilliant day!

Sally x

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