In this guided emotional release meditation, Nola Bloom gently leads you through a safe and nurturing space to release built-up emotions, tension, and energetic weight.

Through soothing breathwork, mindful awareness, and compassionate presence, you’ll be invited to meet your feelings without judgment and allow them to flow freely—like rain washing over the earth.

This journey is a gentle unraveling—a return to emotional clarity, openness, and peace.

Perfect for moments when you feel heavy, overwhelmed, or in need of deep emotional release and renewal.

🎵 Music by Chris Collins

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