83. What I Learned On Retreat
Description
Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including:
- Reconnecting with spirit through nature
- The power of our senses for grounding back into our body
- The benefits of phone-free time
- The beauty and awe of connecting on a deep level with other women
Links:
- Episode 82: Rest - A Radical Act of Self-trust
- Episode with Pia Kynoch on spirituality
- More info on Chantel Yates' next retreat in 2026
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Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert
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