Hang out with Kristeen & Becc on more social media! 🌎

📽 Kristeen's Youtube: ⁠⁠https://2ly.link/27faR

👋 Kristeen's Instagram: ⁠⁠https://2ly.link/27faF

📽 Becc's Youtube: ⁠⁠https://2ly.link/27faO

👋 Becc's Instagram: ⁠⁠https://2ly.link/27faP

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Hello, doctor humans!

In this week’s episode, we’re diving into something that feels like a game-changer for both of us in clinic and beyond—finding what we’re calling “The Sweet Spot.” It’s that place where we’re not in survival mode, not overextending ourselves trying to be the “perfect” doctor, but instead showing up authentically, with enoughness at the core. We can’t wait to share it with you because we know so many of you will resonate with the tug-of-war between “not enough” and “trying too hard.”

In this episode, we’ll dive into:

• Kristeen’s breakthrough in clinic: discovering “The Sweet Spot” between survival and over-performance.
• Why both extremes—barely coping and overextending—leave us drained.
• How subconscious narratives of “not being enough” sneak into our work and self-image.
• The idea of the infinite hypothesis—why the “I’m not enough” story can never be proven wrong if we keep feeding it.
• What changes when we stop performing and simply show up as our authentic selves.
• How feedback from patients and colleagues can affirm that who we are is already enough.
• Why aging, life experience, and self-awareness can open the door to releasing old narratives.

We’d love to hear from you—do you know this feeling of neutrality or is it a new concept for you? Have you found your own “sweet spot” in medicine or life?

Experiment in your clinic and report back. We can’t wait to keep this conversation going with you.