Listen Top Shows Blog

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

Update: 2022-10-18

Share

Description

Belly button, blood pressure, bigger bump. Discover how identifying automatic negative thoughts (ANTs) can accompany self-reflection to help you with postpartum depression [45:50 ].

Celeste and Dave get goofy talking about their coconut baby boy during Week 22 of pregnancy, and share details including how baby’s hair and eyebrows are now visible [1:21 ], how relaxin hormone may cause increased foot size [6:49 ], and the reason why doctors monitor blood pressure [8:29 ].

Psychotherapist and resilience coach, Peg Sadie, joins Celeste in an enlightening episode on:

Using kindness and curiosity to identify triggers [16:14 ]
Positive and conscious parenting [22:02 ]
Bearing discomfort as a parent to make a safe space for your children [26:57 ]
Balancing kid's emotions with public opinions [29:39 ]
Defining resiliency and its relationship to our health [32:55 ]
Cultivating ways to strengthen your resilience threshold [49:50 ]

RESOURCES:

The Conscious Parent, by Dr. Shefali Tsabary

The Power of Now, by Eckhart Tolle

Atomic Habits, by James Clear

SHOW NOTES:

Peg Sadie Website

The Calm Mom Starter Kit

Celeste Busa IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at WeekByWeekShow@gmail.com

© 2022 Gumption Pictures

Comments

In Channel

95. Fun Sized Minisode: Communicating Wants

95. Fun Sized Minisode: Communicating Wants

2024-08-2827:04

94. Postpartum Anxiety, Letting Go of Breastfeeding, and Parenting a Toddler with Lizz Adams

94. Postpartum Anxiety, Letting Go of Breastfeeding, and Parenting a Toddler with Lizz Adams

2024-08-2101:00:52

93. Wet taps, Finding Humor, and Building Community with Sarah Bosignore

93. Wet taps, Finding Humor, and Building Community with Sarah Bosignore

2024-07-3101:07:46

92. Navigating Identity after Motherhood with Alison Whitney

92. Navigating Identity after Motherhood with Alison Whitney

2024-07-2457:11

91. Presence, Grief and Telling Your Story with MK Hurlbutt

91. Presence, Grief and Telling Your Story with MK Hurlbutt

2024-07-1839:48

90. Welcome Back & Birth Story

90. Welcome Back & Birth Story

2024-07-1032:58

89. Fun Sized Minisode: Hello Hello!

89. Fun Sized Minisode: Hello Hello!

2024-07-0309:42

88. Endometriosis, Holistic Health and Children in the Kitchen with Laura Ibragimova

88. Endometriosis, Holistic Health and Children in the Kitchen with Laura Ibragimova

2022-11-1546:13

87. Second Trimester WEEK 25 and Empowering Birth with Doula Kaitlin McGreyes

87. Second Trimester WEEK 25 and Empowering Birth with Doula Kaitlin McGreyes

2022-11-0801:00:42

86. Second Trimester WEEK 24 Mother Stereotypes and Family Communication with Dr. Rachel Davidson

86. Second Trimester WEEK 24 Mother Stereotypes and Family Communication with Dr. Rachel Davidson

2022-11-0101:03:22

85. Second Trimester WEEK 23 and Law of Attraction with Author Zehra Mahoon

85. Second Trimester WEEK 23 and Law of Attraction with Author Zehra Mahoon

2022-10-2550:31

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

2022-10-1856:04

83. Second Trimester WEEK 21 and Disordered Eating with Registered Dietitian Kathryn Gantt

83. Second Trimester WEEK 21 and Disordered Eating with Registered Dietitian Kathryn Gantt

2022-10-1101:09:54

82. Second Trimester WEEK 20 and Women’s Health with Karin Ashley

82. Second Trimester WEEK 20 and Women’s Health with Karin Ashley

2022-10-0401:02:28

81. Second Trimester WEEK 19 and Artistic Freedom with M.M. DeVoe

81. Second Trimester WEEK 19 and Artistic Freedom with M.M. DeVoe

2022-09-2758:22

80. Second Trimester WEEK 18 and Fertility Support with Dr. Jane Levesque

80. Second Trimester WEEK 18 and Fertility Support with Dr. Jane Levesque

2022-09-2058:02

79. Second Trimester WEEK 17 and Eating Disorders with Rebecca Stevens

79. Second Trimester WEEK 17 and Eating Disorders with Rebecca Stevens

2022-09-1301:12:05

78. Second Trimester WEEK 16 and Pediatrics with Dr. Emeka Obidi

78. Second Trimester WEEK 16 and Pediatrics with Dr. Emeka Obidi

2022-09-0601:03:47

77. Second Trimester WEEK 15 and Relationship Healing with Doula Elle Moran

77. Second Trimester WEEK 15 and Relationship Healing with Doula Elle Moran

2022-08-3055:58

76. Second Trimester WEEK 14 and Neurodiversity with Dr. Kristen Eccleston

76. Second Trimester WEEK 14 and Neurodiversity with Dr. Kristen Eccleston

2022-08-2301:07:24

00:00

00:00

x

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie

Celeste Busa