86. PMDD Root Causes Part 1: Hormone Sensitivity
Description
So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked.
But what's causing it? Why it is happening?
In this first episode of the series "PMDD Root Causes", we're chatting about what it actually means to have a hormone sensitivity in your brain, and how that causes PMDD symptoms to worsen.
We also chat about what we can start doing about it, how we can help your GABA-A receptors to start healing. Yes, heal! God made your body and brain in such a way that it can heal and change.
So let's jump into it!
- Lauren
--------------------------------------------------------------------
Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (https://www.laurencollins.co/gabahealing)
.
Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)
.
Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)
.
Follow me on Instagram @laurencollins.co
.
If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@laurencollins.co)
.
Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
United States
