87. Healing in Nature with Dr. Kristi Hughes
Description
In this special episode of What the Gut, Allison welcomes Dr. Kristi Hughes, an inspiring educator from the Institute for Functional Medicine and Naturopath. Dr. Kristi shares her profound journey of healing from long-haul COVID and mold sickness. She delves into the significance of nature-based medicine, the power of functional medicine, and the impact of energetic and resonance medicine on her recovery. The episode highlights the importance of root cause medicine, spiritual and scientific approaches, and sustainable health practices. Dr. Kristi recounts her struggles, recovery, and the lessons she learned, emphasizing the role of collaboration, nature, and mindfulness in achieving optimal health.
00:00 Introduction and Guest Welcome
00:18 Dr. Kristi Hughes' Background and Approach
00:59 Episode Overview and Key Topics
03:28 Personal Struggles and Recovery Journey
09:38 The Profound Impact of Nature-Based Medicine
16:14 The Role of Functional Medicine and Support Systems
20:47 The Healing Power of Spirituality and Self-Connection
24:59 Reflecting on a Great Episode
25:29 Healing Journey in Hawaii
26:23 Discovering Resonance Medicine
26:53 Microcurrent Therapy and Red Light Laser
27:52 Energetic Medicine and Skin Healing
28:02 Understanding Resonance Medicine
28:24 Virus on the Nerve and Skin Recovery
31:36 Full Circle Healing
35:27 Nature as Medicine
39:34 Inviting Listeners to Healing Retreats
41:28 Conclusion and Next Steps
Connect with Allison:
- Instagram: @allisongetswell
Connect with Dr. Kristi Hughes:
United States
