87. Redefining Yourself Over 40: One Bold Move at a Time (Even When It Feels Scary)
Description
Feeling stuck or craving change lately? In this episode, Claudia shares how a simple impulsive hair-dye moment became a reminder that midlife is the perfect season to reinvent yourself.
Whether it's changing careers, reconnecting with your partner, starting a new workout routine, or simply saying yes to what you've been putting off - this episode helps you rediscover who you are beyond the roles you've played.
Learn how to build self-trust, embrace change without fear, and find confidence after 40 - one bold move at a time.
In this episode, you'll learn:
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Why midlife is the ideal time for reinvention and rediscovery
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How fear keeps women stuck in "safe but stagnant" routines
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Real-life examples of small changes that reignite confidence
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Simple ways to experiment without overhauling your entire life
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Reflection prompts to help you identify where you're craving change
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How honoring your desires creates momentum and self-trust
Resources Mentioned:
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