#89 - 5 Tips When You Feel Disconnected From Your Partner

Update: 2024-09-17

Description

It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it.

In this episode, I share:

Recent examples when Nate and I felt disconnected

Why it feels so painful to be disconnected from your partner

5 ways to respond next time you’re disconnected

7 helpful mindsets around disconnection + connection to help you feel more empowered

–

Additional resources:

Get the Relationship Anxiety Toolkit here! (instant + lifetime access)

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00:00

#89 - 5 Tips When You Feel Disconnected From Your Partner

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#89 - 5 Tips When You Feel Disconnected From Your Partner

Sarah Yudkin

#89 - 5 Tips When You Feel Disconnected From Your Partner