#89 - 5 Tips When You Feel Disconnected From Your Partner
Update: 2024-09-17
Description
It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it.
In this episode, I share:
- Recent examples when Nate and I felt disconnected
- Why it feels so painful to be disconnected from your partner
- 5 ways to respond next time you’re disconnected
- 7 helpful mindsets around disconnection + connection to help you feel more empowered
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Additional resources:
- Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
- Visit my website
- Connect with me on Instagram
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