9 Hour Treading Challenge - 4 Weeks Away

Update: 2023-06-26

Description

Have a listen as I prepare for my 9 hour tread for the RNLI Newcastle Co. Down Lifeboat Station. Click the link to Donate - https://www.justgiving.com/crowdfunding/lee-havern?utm_term=BggMjdGJX - Thanks very much everyone. Fit Mind Matters.

Comments

In Channel

I Survived the Challenge

2023-07-2805:23

9 Hour Treading Challenge - 4 Weeks Away

2023-06-2604:27

Alcohol

2022-07-1805:26

Sunrise and Sleep

2022-04-2505:04

Let’s Get This Thing Moving Again

2022-04-1806:36

New Year (nearly February)

2022-01-2503:39

S.A.D.

2021-10-1806:09

Pressure to Post?

2021-08-0203:41

Silence

2021-06-1504:59

Focus

2021-06-0805:26

What If...

2021-06-0103:22

Mental Health Awareness Week

2021-05-1105:26

Overall Health

2021-03-1206:24

Pick Up the Phone and Call Someone

2021-03-0803:33

Clutter

2020-07-1708:38

Choices

2020-04-1633:37

Vivian McKinnon

2020-04-1418:42

Tips

2020-04-1413:52

Jade Yap - Mental Health Foundation

2020-04-0726:58

Self Isolation

2020-03-3043:09

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9 Hour Treading Challenge - 4 Weeks Away

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9 Hour Treading Challenge - 4 Weeks Away

Fit Mind Matters

9 Hour Treading Challenge - 4 Weeks Away