DiscoverFit Mind Matters Podcast9 Hour Treading Challenge - 4 Weeks Away
9 Hour Treading Challenge - 4 Weeks Away

9 Hour Treading Challenge - 4 Weeks Away

Update: 2023-06-26
Share

Description

Have a listen as I prepare for my 9 hour tread for the RNLI Newcastle Co. Down Lifeboat Station. Click the link to Donate - https://www.justgiving.com/crowdfunding/lee-havern?utm_term=BggMjdGJX - Thanks very much everyone. Fit Mind Matters.
Comments 
In Channel
Alcohol

Alcohol

2022-07-1805:26

Sunrise and Sleep

Sunrise and Sleep

2022-04-2505:04

S.A.D.

S.A.D.

2021-10-1806:09

Pressure to Post?

Pressure to Post?

2021-08-0203:41

Silence

Silence

2021-06-1504:59

Focus

Focus

2021-06-0805:26

What If...

What If...

2021-06-0103:22

Overall Health

Overall Health

2021-03-1206:24

Clutter

Clutter

2020-07-1708:38

Choices

Choices

2020-04-1633:37

Vivian McKinnon

Vivian McKinnon

2020-04-1418:42

Tips

Tips

2020-04-1413:52

Self Isolation

Self Isolation

2020-03-3043:09

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

9 Hour Treading Challenge - 4 Weeks Away

9 Hour Treading Challenge - 4 Weeks Away

Fit Mind Matters