#9 Learning To Love Your Alone Time
Description
Rumour has it alone time is the new self-care. In this episode, we unpack why being alone isn’t loneliness, t’s a powerful chance for reflection, self-discovery, and emotional independence.
We dive into:
- Why society’s obsession with constant connection can actually hold you back
- How alone time sparks creativity, rest, and clarity
- Simple, practical steps to start enjoying your own company- like solo walks, phone-free moments, and creating rituals just for you
- How embracing solitude builds confidence and stronger relationships
If you’ve been avoiding being alone, this episode might just change the way you think about solitude forever.
Remember To Subscribe!
🎧 Listen & Watch Here:
🎙️ Spotify – Episode on Spotify
📺 YouTube – Watch on YouTube
🍎 Apple Podcasts – Listen on Apple
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#twenties #selfgrowth #advicefortwentysomethings #lifelessons #mindsetshift #mentalhealth #quarterlifecrisis #podcast
Time stamps
00:17 - start / chit chat
5:12 - Topic of the week ✨
25:24 - 20s Tea ☕️
35:27 - Surviving your 20s Hotline ☎️
42:29 - ending
United States
