#9...Essentialism
Update: 2025-10-18
Description
Chris hosts this episode and focuses on the concept of essentialism, as outlined in Greg McEwan's book of the same name.. They discuss people pleasing, learning to say no to non-essential tasks, the challenge of essentialism in a culture that glorifies busyness, the importance of prioritizing tasks, setting boundaries, and aligning personal and professional goals, and more.
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