In this conversation, Lawrence C Harris shares his inspiring journey of overcoming childhood abuse, Autism, and C-PTSD. He discusses the importance of self-love, the role of therapy in his recovery, and how he transformed his experiences into a career helping others. Lawrence emphasizes the significance of building trust within family dynamics, the lessons learned from therapy, and the importance of finding one's authentic self. He also highlights the influence of role models and the power of trying new things as a path to personal growth.

Learn more about Lawrence - https://www.lawrencecharris.com/

Chapters

00:00 Lawrence's Journey to Mental Health Advocacy
03:19 Protecting Siblings: A Heavy Burden
06:07 Relearning Happiness After Trauma
09:05 Family Healing: Honesty and Communication
15:19 Insights from Therapy: Letting Go and Self-Reflection
25:00 Meditation and Self-Love: Finding Peace Within
27:34 The Power of Mindfulness and Meditation
30:16 Cultivating Self-Love and Acceptance
37:52 Inspiration from Role Models and Literature
44:00 Surrounding Yourself with Success
47:42 The Audacity to Try

Questions - hello@startswithme.ca

Disclaimer

Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition

Seeking professional support is encouraged if you think you have an issue and that you want help.