Have you ever stayed in a relationship far too long because you believed your love, support, or patience could save or fix him?

If you’ve felt emotionally trapped in a relationship with a narcissist, convinced that with just the right therapist, one more book, or enough compassion, you could help him change—this episode is for you.

In this episode you will discover:

• The one mindset shift that can finally set you free from trying to “fix” him
• How to tell if a narcissistic person is using therapy language and trauma narratives to manipulate you
• The emotional truth about how good-hearted women like you get trapped and how narcissists use your vulnerabilites against you

Press play now to discover the mindset shift that will help you finally lay down the burden of saving him—and set yourself free.

QUICK LINKS FROM EPISODE:

• Schedule a free Intro Session with Bre: https://tinyurl.com/freeintroseshpod
• Shauvan’s Nightbird memoir: https://www.shavaunscott.com/nightbird-a-memoir/

RESOURCES FOR YOUR HEALING:

🌻Schedule a free Intro Session with Bre: https://tinyurl.com/freeintroseshpod

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first

• https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)

In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.