92) Why Wait 'Til January? (Short Reflections & Reminders)
Update: 2024-12-14
Description
In today's short episode, we go through a few key reflections and reminders for the holiday season. This episode is for anyone who can feel conflicted this time of year, torn between their wellness routines and the desire for indulgence, or anyone who has ever waited until January to start a health routine.
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