In this episode I speak to Sophie Jones, an expert in guiding successful individuals through internal challenges like feelings of unworthiness and self-sabotage. Sophie discusses her no-nonsense approach to facilitating transformation and delves into her personal journey into entrepreneurship, highlighting the influence of early choices, the significance of mentorship, and her transition into personal development and coaching.

The conversation also covers the impact of sobriety on personal and professional growth, the importance of breathwork for mental clarity, and strategies for overcoming limiting beliefs and patterns. We discuss our insights on building a fulfilling life and career through authenticity and the pursuit of genuine success from within.

02:32 The Realities of Entrepreneurship and Personal Growth
04:12 Sophie's Personal Struggles and Triumphs
05:33 Carla's Entrepreneurial Awakening
07:53 Deep Dive into Personal Healing and Business Evolution
16:54 The Transformative Power of Breathwork
28:05 Breaking Free from Limiting Patterns
37:27 Navigating Sobriety and Personal Growth

Purchase Sophie's course: Step out of survival and back into self-trust method
Grab Sophie's Mini Breathwork Experience
The audio Sophie mentioned to use whilst breathing: https://spotify.link/iPI4OYGfbJb

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WHO AM I?

I'm Carla Townsend, an Australian Money Mindset & Success Coach, mother of three, financial counsellor and the founder of Money Mindset Hub. I created this podcast to support and empower you to become Rich & Resilient through wealth energetics, simple strategy and bringing you conversations with incredible women around the world. I hope this podcast activates you to dream big and just go for it! Thank you for tuning in each week x

WANT TO CONNECT?

Connect with me on Instagram @moneymindsethub
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Checkout my website www.moneymindsethub.com

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Carla x