Why is understanding your sexual self the key to unlocking other desires and personal growth?

In this episode, I dive deep into the transformative power of sexuality. I talk about how working through sexual blockages and limiting beliefs not only enhances your sexual life but also has a profound impact on your overall well-being. 

Drawing from personal experiences and coaching sessions in the "Shameless" program, I walk you through the stages of confronting and embracing sexuality. 

By understanding and expanding the capacity to handle uncomfortable emotions, women can achieve a liberated, empowered life. 

This episode is a call to prioritize pleasure, reclaim sexual agency, and take action to live the life you truly deserve.

In this episode:

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  The process of unblocking your sexuality for personal transformation

  
  


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  How clarity and acceptance help shift perspectives and behaviors

  
  


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  The importance of holistic sex practices and inner parts work

  
  


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  Rewiring your emotional responses and embracing uncomfortable emotions

  
  


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  Building capacity for uncomfortable emotions and expanding your sexual boundaries

  
  


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  The connection between sexual agency and overall life agency

  
  


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  Sexuality as a core aspect of human and feminine health

  
  


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  The journey from a disconnected, immature sexuality to full sexual agency

  
  


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  The role of sexual subjectivity and embracing sexual maturity

  
  


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  How embracing sexuality helps you embrace other desires in life, such as new hobbies and self-expression

  
  


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  Real-life transformations from the Shameless program

  
  


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  How sexual liberation leads to increased capacity, confidence, and happiness across all areas of life

  
  


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  Book recommendations

  
  

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn 

Links and resources: 

Honey pot  link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

Recommended books:  

"Pussy: A Reclamation" by Regina Thomashauer

"Come As You Are" by Emily Nagoski Ph. D.

Related Episodes:

77: Reclaiming Feminine Power & Energy with Sheila Kelley →76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→