93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)

Update: 2021-05-10

Description

In this Gentler Chat episode, I speak with licensed therapist, Lea Lester. We talk about personal boundaries, preventing burn out, self-care (of course!) and more!

Free productivity workshop:

free.begentler.com

Follow Lea:

https://www.instagram.com/feelwithlea/

https://lealester.com

Comments

In Channel

111. 💸 How to Make a Fool-Proof Budget

2021-11-0817:05

110: Being "That Girl" (on a budget) 💁🏽‍♀️💸

2021-10-3136:12

109. Rewriting Our Money Stories 💸

2021-10-1830:59

108. ✨ Taking Responsibility (+Active Gratitude Formula)

2021-10-1124:09

107: Q&A + Life Update!

2021-07-2034:55

106. ☕️ Money Misconceptions with Expert Tori Dunlap of Her First $100k

2021-07-0849:46

105. ☕️ Peaceful Productivity with Jess Massey

2021-07-0829:11

104. ☕️ Self-Care & Full Time Entrepreneurship at 23? Taylor Graham Does it! (Gentler Chat)

2021-06-2638:54

103: 🕵🏽‍♀️ Sneaky Imposter Syndrome

2021-06-2321:47

102: Quitting Your Job in a Pandemic & Self-Care for Entrepreneurs with Livia Boerger (Gentler Chat)

2021-06-1148:41

101: 😅 If you feel like you're playing it too small...

2021-06-0829:24

🎉 THE 100TH EPISODE 🎉

2021-06-0423:45

99: 🤯 The BIGGEST Self Care Mistake You're Making

2021-06-0126:16

98: All Money Ain't Good Money 💰🤷🏾‍♀️

2021-05-2536:23

97: ☕️ Growing Your Platform with Austen Tosone (Gentler Chat)

2021-05-2038:15

96: Self Care @ Work: Gaining Confidence

2021-05-2016:11

95: ☕️ Gentler Chat with Period Whisperer, Bria Evenson

2021-05-1232:40

94: 😭 Getting Through a Quarter Life Crisis

2021-05-1134:09

93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)

2021-05-1029:39

92: What to do FIRST with Financial Self-Care

2021-05-0430:51

00:00

93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)

#box-pro-ellipsis-176046470619436{-webkit-line-clamp:2;}93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)

93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)

Maya Fleming

93: Boundaries, Burn Out, and More with Therapist Lea Lester (Gentler Chat)