DiscoverThe Box Gathering Podcast#95 - Technical Sparring
#95 - Technical Sparring

#95 - Technical Sparring

Update: 2024-12-01
Share

Description

Technical Sparring - what are the merits and what are the pitfalls if not applied effectively?


Another mind dump on the things to consider to achieve optimal skill transfer for the boxer(s) infront of us when designing technical spars.


Join us at www.theboxgathering.com to delve deeper in to the science of effective practice design.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#95 - Technical Sparring

#95 - Technical Sparring

Adam Haniver